Featured posts

Sprouts

64: Sprouting

Eating healthily should be about getting lots of nutrients into the body to help you look and feel in top condition. And recently many…

Aloe Vera

61: Aloe Vera Juice

This is one trend that I’m happy to admit I have no intention of trying. Yes I’m still dedicated to the Healthy on Trend…

Transition zone

60: Train, eat, recover, repeat

Train, eat, recover, repeat. These four words capture the ethos of London-based fitness studio Transition Zone. And although it’s based slightly off the beaten…

Avocado dessert

57: Avocado as dessert?

If you’ve been following the clean-eating/paleo movement of the year – that’s grain-free, dairy-free, sugar -free, natural wholefoods – you may have noticed that…

Fruit infused water

55: Fruit infused water

This summer has brought with it a new take on water – fruit infusions. It’s a trend that’s been sold as several things: detox…

Express class

54: Sweaty Betty Express

Clothing brand Sweaty Betty has been multitasking by running in-store classes across the UK for a couple of years now; however, they just took…